Provide the age and sex of your proposed client.Design three healthy meals that will be eaten by your client during an entire day.

Nutrients 

Imagine that you are working with an individual between the ages of 30-40 who needs to begin eating a diet in which their major nutritional needs are being met, based on the Dietary Reference Intakes.

As a result, you will do the following.

Provide the age and sex of your proposed client.Design three healthy meals that will be eaten by your client during an entire day.

Report the personal characteristics of your imaginative client and what each meal consisted of then create a Nutrition Label for the three meals together.