In this assignment, you will develop a paper on the importance of good sleep hygiene and the negative effects of sleep deprivation on teens.
Imagine your psychology club has been asked to present to a local parent-teacher association on the effects of sleep deprivation in teenagers.
A 1 page information, that describes the following:
The importance of healthy sleep hygiene in optimal functioning
The effects of sleep deprivation on daily functioning
Suggested possible approaches to ensure quality sleep
Complete a transcript of your podcast to include along with the audio file.
