Describe Lewin’s three-step change process. How is it different from the change process needed in the white-water rapids metaphor of change?

Describe Lewin’s three-step change process. How is it different from the change process needed in the white-water rapids metaphor of change? How are opportunities, constraints, and demands related to stress? Give an example of each.

Use the text as your guide. Your assignment must be at least 700-1000 words and must include at least three (3) citations. The sections should be clearly marked with headings, so your instructor knows which points you are addressing. Follow APA 7 Student Essay formatting guidelines. The title page and references page do not count towards the minimum word count for this assignment.

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