Chapter #4 (Protein)
- Review Robert Santos allergy to alpha-gal and what this allergy has caused with the delay anaphylactic reaction after eating meat.
- What is the difference between essential and nonessential amino acids?
- What is the function of protein?
- How does the body handle protein?
- Where does the chemical digestion of a protein begin?
- Where does the majority of the digestion of protein occur?
- What is protein synthesis?
- What does nitrogen balance reflect?
- Give examples of patients that are in a positive nitrogen balance and those that are in a negative nitrogen balance.
- What are complete and incomplete proteins?
- Name some sources of complete and incomplete proteins.
- What is the recommendation for Dietary Allowance and Mean U.S Protein Intake (page 67?
- How should American shift their protein food choices to improve eating patterns?
- Give some examples of person conditions that increase a need for protein? (Page 68)
- When does protein deficiency occur?
- What are deficient of when you have protein deficiency?
- Signs and symptoms of Protein-energy Malnutrition (PEM)?
- What is the treatment of PEM?
- Give examples of lean protein? (Page 71)
- What sources of nutrients are most common to be deficient in a vegetarian diet?
- Describe nitrogen balance and how it is determined.
Chapter 5 (Lipids)
- What is a triglyceride made up of?
- What is a fatty acid?
- What are types of Fatty Acids and their functions, sources, and impact on health?
- List sources of saturated, monounsaturated, and polyunsaturated fatty acids?
- Discus how they impact a person health/
- List sources of dietary cholesterol.
- What are two other types of lipids and their function? (Page 68)
- What is a synthetic trans fats?
- Explain the function of fat in the body?
- How does the body handle fat through digestion and absorption?
- Discuss sources of fat?
- Give examples of foods that provide omega-3 fatty acids.
- Discuss strategies for making healthier food choices based on fat.
- What is Dietary References Intake for Adults for Total Pat and Specific Types of Fat? (Page 91)
- What are healthy choices of fat in Health Promotion? (Page 94)
- Is coconut oil healthy? (Page 95)
- What is flaxseed? (Page 95)