After doing listening to an episode of your choice from https://greatergood.berkeley.edu/podcasts trying out the happiness practice described in the episode, please answer the following questions:
1. What was the name and number of the episode to which you listened?
2. What struck you about this podcast episode? What questions did you have as you listened?
3. Describe, in detail, what you did for your happiness exercise, based on what was discussed in the podcast episode. Describe how doing the exercise affected your thoughts, feelings, behaviors, sensations, relationships, etc.
Assignment 3
