Choose a current popular diet you have heard or read about.

• Describe the diet. (What does it allow / not allow? What rules must be followed?)
• Describe what makes it a “fad diet”? (Consider the video and information in your textbook / lecture this week)
• Is this diet healthy? Balanced? Dangerous?
• As a healthcare provider, how would you approach a patient or client who came to you with this diet and wanted to follow it? What would you tell them
• Use the link video below to know what is “fad diet”