The purpose of this assignment is to provide information on proteins as they relate to sport performance.
Read the following case study and answer the questions in a thorough and detailed manner. The responses to each specific question should be between 200-250 words and the course textbook must be used as a main resource in writing your response to each question. You may also use notes taken from course presentations. Cite all definitive statements.
List the essential and nonessential ammino acids and explain the difference. (see Pediaa pdf)
What is the protein intake recommendations for youth, aging, sedentary individual and physically active individual? For each, explain why they differ. (see US Dept. Health pdf)
Explain the role proteins perform in the body. (see Science learn pdf)
Explain protein mobilization during physical activity, as discussed in your text book. (see Archive pdf)
Note: Your assignment will be checked for originality via the Turnitin plagiarism tool.
