After completing your personal Recent Life Changes Questionnaire (Miller & Rahne, 1997) and the Vulnerable to Stress Survey (Miller & Smith), you need to analyze your results to determine your susceptibility to illness and your vulnerability to stress score. (Both Tools are within your syllabus under Unit I)
Your discussion post should include:
An analysis of your results from both assessment tools (Your scores and your feedback)
Recommended Adaptive Coping Strategies (You can choose strategies from Chapter I or you can discuss other strategies which are not listed in the textbook. You must have at least two strategies with supporting data. Include your reference.
