Write a paper discussing your behavioral and familial risks (PTSD, Asthma, Depression, Anxiety, Pre-Diabetes, and IBS).
1)Identify prevention techniques you can implement to mitigate health risks.
2)What are specific habits you should adopt or change to improve your chance for success?
3)What specific strategies (ways to increase knowledge, skill, or attitude) can you use to help with habit change or adoption?
